Reinforcing Resolutions

I’m offering 6 weeks of Personal Fitness Training for a special price of £120 for the New Year. Learn more about how to make it past January and keep your fitness resolutions below.

Many people want to form a regular fitness habit in the New year and join a new gym to do so. However, often by February they terminate their membership. What’s happening to those great intentions and how can you avoid the same pitfall? Working with a personal trainer can help. Continue reading Reinforcing Resolutions